Open water swimming

 

Open water swimming for triathlon, swim events or recreation has never been as popular. Get on board with all the health and wellbeing benefits of open water swimming now!   

The prospect of dark water and putting on a wetsuit for the first time does require some particular skills so why not let me help you get started. Many of our clients have gone on to compete in their first triathlon open water event or take on a new challenge such as an Ironman and even swim the channel. 

Join me for a 1-2-1 or group outing in the Thames at Marsh lock, The Flowerpot Jetty or Leander Club to learn some open water swimming basics or develop a long term coaching plan.

These locations will give you a taste and experience of the Henley Swim Events, featuring the Henley Mile, Thames Marathon and Club to Pub.

Marsh Lock meeting point:

Henley Football Club car park, Mill Lane, Henley-on-Thames, RG9 4HB
View on Google Maps here

The Flower Pot meeting point:

The Flower Pot, Ferry Lane, Aston, Henley-on-Thames, RG9 3DG
View on Google Maps here

Leander Club meeting point:

Leander Club, Henley-on-Thames, Oxfordshire, RG9 2LP
View on Google Maps here

What we'll cover

  • A safe entry, knowledge of streams & tides

  • Breathing technique

  • How to sight & keep in a straight line

  • Racing skills, starts and buoys as required

  • Body position in a wetsuit

Costs

  • Open water 1-2-1  - £65 per hour

  • Open water group - £80 per hour for 2 people, + £10 per additional person

  • Open water clinics - £20 per person, basic group training for up to 10 swimmers, dates as per Henley Practice schedule.

Openwater 1-2-1 photo
Openwater group photo