Not the words you want to hear from a radiologist who scans your foot meticulously and concludes that the soreness I have been feeling is not anything new, still raging plantar faciitis….urghhh. I reckon he ought to have seen it last year as far as I am concerned this feels million miles bette[...]
Any one for tea at Bath CC 10?
Had a really nice day to day, a slight departure to the norm and went and did a 10 mile TT run by my long time friend and former Age group Gold Medallist Gill Pears, and husband Rob Pears. Gill is first on the text at the Worlds every year to find out whether I [...][...]
Dad is a winner at the Big Cow Duathlon
My Dad went for broke today and won his agegroup 65-69yrs in the World Age group qualifier at the Big Cow race venue in Emberton Park. Wow so pleased for him after quite a few weeks of working with a new coach from Newcastle Tri Club – Ken. Whatever they did it worked really well [...][...]
Club La Santa training camp 2010
Day one Friday 26th I made a deal with myself that I wouldn’t write in my blog until my plantar faciitis had sorted itself out! Well I might be waiting along time so thought I would start again. I am making good progress with my rehab but it is slow and sometimes still painful. It is [...][...]
Elite race, Presentation and Happy Bday
unday was a great day. We watched team mate Gaelle narrowly miss bronze in the Womens Sprint 30-34yrs, by 10 secs, obviously an affliction in our appartment this week. Lauren, Nev mike and I then went on to watch the Elite Women and a supreme Emma Moffat. Onwards to the prize giving in true Aussie s[...]
Silver Sophie strikes again
Wow that was a race and a half. ITU World Triathlon Championships, Gold Coast, 12th September. 2.09.02…21.51 swim, 1.03.39 bike, 40.56 run Silver medal 35-39yrs 6th overall out of all Female Age Groupers 2nd Fastest GBR finisher. I am thrilled to report after a challenging season with my PF is[...]
