ITU World Age Group Championships
Silver Medal 35-39yrs, Honolulu 2005
Silver Medal 35-39yrs, Hamburg 2007
Silver Medal 35-39yrs, Vancouver 2008
Silver Medal 35-39 yrs, Gold Coast 2009
ETU European Age group Triathlon Championships
Gold Medallist 40-44yrs, Athlone 2010
Gold Medallist overall, Copenhagen 2007
Gold Medallist 35-39yrs, Copenhagen 2007
BTF National Age group Championships
Gold Medallist 35-39yrs, Ashford 2005
Gold Medallist 35-39yrs, Wakefield 2006
Gold Medallist 35-39yrs, Wakefield 2007
National Race Wins
London Triathlon Sub 2hr 30 Age Group wave, Aug 06
New Forest 1/2 Ironman, Sept 07
Big Cow 1/2 Ironman, June 08
New Forest Olympic distance, May 08
Eton Muscles of Steel Olympic distance Triathlon, May 08
St Jean de Luz 1/2 ironman, Sept 08
The Henley regatta swim, First Lady, course record, June 09, June 10
